There are times when your needs are best attended to in a group atmosphere. Group therapies have a common theme or topic to discuss on which helps in communicating better and express feelings. These provide proper contact and development a person needs to grow and feel better. The support lets them feel confident and open up as well.
Group therapy is a form of psychotherapy which involves one or more therapists working with a group of people at the same time. It is a common therapy procedure which includes individual therapy and medication in an integrated form. Individual therapies are necessary but group therapies have benefits of their own. In group therapy session it is often easier to talk when you meet people and realise you are not alone. It is a huge step one can take in recovering. Group therapy sessions help people open up and communicate, motivate one another, and support each other. These are human emotions which make one feel content and the comfort they receive is very helpful.
How does Shanti Mindcare conduct group therapy?
Shanti Mindcare believes that group therapies provide a comprehensive form of treatment where it is easy for people to communicate and share their thoughts. Doctors believe that such practices and activities help in bringing behavioural changes in patients and also help with their moods. People can receive the support and encouragement from each other and doctors can also assess the reaction of the patients.
- Therapy session as activity
- Behavioural and developmental skill
- Social interaction
- Integrated treatment
Commonly Asked Questions About Group Therapy Sessions
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